by Jason Lauritsen | Jul 16, 2021 | Uncategorized
I didn’t get it. When I heard people talking about self-care, it conjured up images of self-indulgent escapism. Self-care was going for a spa day or taking time for a guilty pleasure to forget about the challenges of life. It didn’t feel like something relevant to me....
by Jason Lauritsen | Apr 2, 2021 | Management, Well-being, Wellness, Workplace
There’s a lot of talk about employee well-being right now. Apparently, suffering through a global pandemic is enough to finally get us thinking about our well-being more seriously. The consequences of a lack of well-being have been laid bare over the last year. But...
by Jason Lauritsen | Aug 14, 2018 | Well-being, Wellness
About eight years ago, I joined an organization that was pretty serious about workplace wellness. Since the wellness team rolled up to me as the HR leader, I got pretty serious about learning what it was all about quickly. Most of the focus, I learned, was on...
by Jason Lauritsen | Jun 11, 2010 | Healthcare, Well-being, Wellness
I have a confession to make. I used to think that corporate wellness programs were ridiculous. I’d hear about weight-loss contests and health fairs and, frankly, it felt like the typical busywork kind of stuff HR departments are known for. Then, I went to work...